Planning a holiday to Portugal? Read our guide to the best regions, including expert advice on Lisbon, Sintra, Porto, Alentejo, and the Algarve. By Mary Lussiana, Telegraph Travel Portugal expert.
Our greatest experiences are our quietest moments.
Being optimistic doesn’t just change your attitude. It also has self-fulfilling properties, turning positive belief into positive outcomes.
1. Wash Your Hands
2. Eat Fruits and Veggies
3. Take A Walk
We’re proud to share this new version of UNICEF Goodwill Ambassador Katy Perry’s ‘Unconditionally’ video, in support of the 35 million people living with HIV, especially young people suffering in silence.
On Thursday, we lost many people who dedicated their lives to fighting HIV on the Malaysia Airlines flight. They were traveling to the International AIDS Conference, where we were planning on launching this video. Now, together with Katy, we’d like to dedicate this video to them, to honour them, and to all the victims of MH17. #AIDS2014 #ShowYourLove
John Muir was onto something when he said, “In every walk with nature, one receives far more than he seeks.” Hikers battle bug bites, blisters and bruises for the sake of overcoming a challenge and enjoying some quality time with nature. But along with the snow-capped mountain tops and ocean…